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drvaralakshmi- B.A.M.S,
Jun 10, 20212 min read
Tongue Scraping - An Ayurvedic Practice for Healthy Gut
"Open your mouth and say aah!" Our tongue can reveal many things about our health. The human tongue has thousands of taste buds that...
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drvaralakshmi- B.A.M.S,
May 10, 20212 min read
Truth about Kitchari
If you are a newbie to Ayurveda, one of the first buzz concepts you have heard is about kitchari cleanse and how transforming it is for...
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drvaralakshmi- B.A.M.S,
Apr 25, 20213 min read
"10 Ayurvedic Practices for healthy-digestion"
"Don't just eat right but digest it right!" As per Ayurveda, it is not just about eating healthy; it is also about how we digest and...
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drvaralakshmi- B.A.M.S,
Apr 7, 20213 min read
Swish it right - Oil pulling the Ayurvedic way!
Oil pulling is the new health trend around the corner. Are you doing it right is so?? Read about the myths,facts and more....
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