wellbeing | drvaralakshmi

drvaralakshmi- B.A.M.S,

Jun 10, 20212 min read

Tongue Scraping - An Ayurvedic Practice for Healthy Gut

"Open your mouth and say aah!" Our tongue can reveal many things about our health. The human tongue has thousands of taste buds that...

drvaralakshmi- B.A.M.S,

May 10, 20212 min read

If you are a newbie to Ayurveda, one of the first buzz concepts you have heard is about kitchari cleanse and how transforming it is for...

drvaralakshmi- B.A.M.S,

Apr 25, 20213 min read

"Don't just eat right but digest it right!" As per Ayurveda, it is not just about eating healthy; it is also about how we digest and...

drvaralakshmi- B.A.M.S,

Apr 7, 20213 min read

Oil pulling is the new health trend around the corner. Are you doing it right is so?? Read about the myths,facts and more....